Some days one just has a hard enough time getting outside, much less trying to get our kids outside, too. Something that I have been wanting to do is, when the kiddles want to watch TV, charge them for it. For each child that is going to watch TV for an hour each child has to perform some jumping jacks, push ups, and situps. This is a growing thoguht, but I am going to try it.
I also am going to try a game when a character on the show uses a catch phrase, everyone has to do an exercise of some sort or stretch.